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Online Workshop: Promoting Mental Fitness in Your Child

Online Workshop
From 01 May 2024 20:00
Until 01 May 2024 21:00
Location Zoom Online Meeting -

Contact details

Deborah Hunt


Topic: Promoting Mental Fitness in Your Child Workshop


PCAF has partnered with Smiling Mind to bring you this specially curated session open to all Permanent Care and Adoptive Families at no cost. This workshop focuses on the mental well-being of children. Discover effective strategies to navigate common challenges such as friendship dynamics, emotional regulation, and fostering resilience. Our aim is to empower parents and carers with the knowledge and confidence to support their children's mental fitness and emotional well-being. Hope to see you there! Speaker: Therese Sheedy 

Speaker: Therese Sheedy, Smiling Mind

Therese is an in-house Psychologist at Smiling Mind. She is a nationally registered psychologist with over 25 years experience. Therese has a Masters Degree in Applied Positive Psychology and certificates in Positive Psychology Coaching, Positive Psychology in Education and Mindfulness-based emotional balance. After using mindfulness in counselling therapy for many years she decided to become a trained meditation teacher. has worked across many areas of the education sector including The Department of Education and with the Catholic Education Office. She has worked in catholic, independent and government schools and corporate organisations focusing on building resilience, wellbeing, and mindfulness-based practices and strategies to promote holistic mental health and wellbeing for adults and children.

How to join: Register for our Zoom Session here

Don't miss this chance to be part of something truly special! We look forward to welcoming you.